Recipes

Enjoy a pancake stack that fuels your body and nourishes your gut!

Banana Buckwheat Pancakes Pancake Tuesday (or any day!) calls for a delicious, nourishing stack of pancakes, and these banana buckwheat pancakes tick all the boxes. Naturally gluten-free, high in fibre, and packed with gut-friendly goodness, they’re a perfect way to enjoy a treat while supporting your digestion. Buckwheat is a nutrient-rich whole grain, offering plant-based

Gut-Nourishing Prebiotic Soup You are what you eat! But what about your gut bugs – what do they eat? The answer… Prebiotics! There are 7 billion people on this planet. But guess how many microbe? 5 NONILLION microbes live on this planet – and these guys ‘gotta’ eat! Your gut bugs require a complex mix