Probiotics vs Prebiotics: What’s the Difference?
Probiotics vs Prebiotics: What’s the Difference? Do you find yourself using the terms probiotics and prebiotics interchangeably, without really knowing what they mean? You’re probably aware that both are great for gut health and overall wellness, but the difference can sometimes feel unclear. Here’s a simple breakdown: Simply put, prebiotics feed probiotics. Think of your […]
Probiotics vs Prebiotics: What’s the Difference? Read More »