About Us
Gut Health Coaching Package
Did you know? Optimising your gut health can have far-reaching effects on multiple aspects of your well-being. By addressing imbalances in your gut, you can:
Improve digestion and reduce issues like bloating, constipation, and heartburn.
Strengthen your immune system (70-80% of immune cells reside in the gut).
Enhance mental clarity and mood, thanks to the gut-brain connection.
Support clearer, healthier skin by addressing conditions like eczema, psoriasis, and rosacea.
Improve sleep quality and energy levels.
Better manage food intolerances and sensitivities.
This package is designed for those who want comprehensive support in achieving optimal gut health. You’ll receive a fully personalised plan, ongoing guidance, and the accountability needed to see real, lasting results.
What’s included?
45-minute initial consultation
Bi-weekly 30-minute calls
Personalised gut health plan (emailed after the initial consultation)
Personalised meal plans
Recipes and sample meal ideas
Supplement recommendations (if appropriate)
Monthly check-ins to track and review progress
Unlimited email support
Join me for a 45-minute journey into gut health and discover practical, science-based steps to feel better from the inside out! Fill in your details below, and I’ll be in touch soon.
Price: €300/month or €765 for 12 weeks (15% discount)
Ongoing support: After the initial 12-week package, clients can continue with monthly maintenance and support at €125/month, which includes bi-weekly online check-ins, access to resources, and email support.
Secure your spot – €70 deposit
Fill in your details
